My anxiety is literally going CRAZY, i'm so nervous and scared, and jittery, and worried, I just wanna cry and scream, yell, run, I FEEL LIKE I'M LOSING MY MIND AND I NOTHING IS HELPING!!! I feel so utterly helpless, like nothing matter's anymore and it's all pointless in life, my chest hurts and I wanna cry, but I CAN'T because I know it's not going to help me!
I can't tell my family because nothing they say calms me down or helps me, i'm getting so scared of everything that and getting worked up, I can't take it! I'm just venting because I have nothing else left to do! My body isn't handling all this anxiety, fear, depression, sadness, worry, at all! It's just failing instead of improving!!
What can I do now?! I'm not saying any of this with a light tone, I'm going to see a therapist but instead of being ready or hoping to get help, i'm just more scared!! I don't know anymore of anything! I think everyone is going to hurt me, even people on here! It's like a growing poison at the back of my mind, always cruel "what if's" I have a phobia of people...to make everything even worse.
I'm so scared and sad of everything, i'm worried and depressed, nothing feels like it's worth anything, everything just keeps getting worse and worse...I don't know anymore, I just don't. I wanna cry and throw up..My stomach isn't coping.
Can someone just help me? Say something? Please...I need it..Please..